October 30 – November 4, 2026
Join us in the beautiful south of Portugal for an Autumn Yoga retreat. Over the course of a few days, you’ll immerse yourself in the peaceful environment and the practice of Yoga, with focus on connecting to your own experience and by that, deepening your understanding of your own unique anatomy. This retreat is an opportunity to slow down, cultivate awareness, and explore the subtleties of your practice.
For a few days, retreat from the daily rush and focus on what yoga is all about: quieting down and turning inwards.
Let the distractions drop – the simple off-grid life provides the basic comforts, without unnecessary fluff. It doesn’t matter what leggings you’re wearing, what water bottle you have or how flexible you are. Easy going daily schedule, lots of free time.
Connect – to yourself, to people in the group and the community, to the surrounding nature. With less distractions and no rush, there is more space to listen, observe and to feel what is happening inside of you and around you.
Appreciate – the natural water running in the taps, the delicious food prepared with love and attention from local organic products. The simple life and direct connection to the environment brings awareness to the abundance we so often take for granted.
Practice – The daily Yoga practice is accessible to everyone, regardless of body type, age and experience. The inclusive, functional approach invites you to discover the practice that suits you—in a way that is fulfilling and nourishing.
Yoga philosophy is woven into the daily practice, and we will explore how this ancient wisdom can offer us meaningful support in our modern, everyday lives. You are invited to connect with the deeper values of yoga—moving away from the superficial, aesthetic aspects, and focussing to what truly matters in the practice.
What to Expect:
- Functional Approach to Yoga: This retreat is a deep dive into the functional approach to yoga. We focus on understanding and honouring our uniqueness in all aspects of the practice. With daily vigorous Yang movement, quiet Yin time and meditation you’ll have plenty of opportunities to explore and make your practice more your own.
- Daily Practice & Meditation: Enjoy 2 daily nourishing classes, Yang and Yin, morning meditation sessions and insightful workshops exploring the philosophy at the base of the practice.
- Nourishment & Relaxation: 3 daily meals, all plant-based (vegan), organic and local-sourced, designed to fuel your body. Enjoy the beautiful landscape from your room’s terrace or by hiking it, unwind in the sauna or soak in the hot tub under the open sky, letting the stillness of the surroundings restore both body and mind.
- Workshops: In addition to daily practices, we will spend two afternoons diving into yoga Philosophy
“I cannot describe how beneficial this retreat has been for me. I came back home as a different person, so much more relaxed. It was only 5 days, and it’s incredible how much 5 days can change”
– Aurelia
Daily Program
Friday 30th
| From 15:00 | Arrival and check-in |
| 18:00-19:00 | Gathering & tour of the land |
| 19:00 | Dinner |
31st – 3rd
| 07:30-08:00 | Meditation |
| 08:00-09:30 | Yang Yoga Practice |
| 09:30-10:30 | Breakfast |
| 10:30-14:00 | Free time |
| 14:00-15:00 | Lunch |
| 15:00-17:30 | Free time or workshops (2 afternoons, 16:00-17:30) |
| 17:30-19:00 | Yin Yoga Practice |
| 19:00 | Dinner |
Wednesday 4th
| 07:30-08:00 | Meditation |
| 08:00-09:30 | Yang/Yin Practice |
| 10:30-11:30 | Brunch |
| Check-out and departure |
Depending on the weather, we will have 1-2 sessions of sauna and/or hot tub in the afternoon/evening.
Who we are
Ehud Neuhaus
teacher
Ehud has been practising yoga for over 20 years and teaching since 2014. He assisted Anat Geiger and Marcel van de Vis Heil in their Functional Yoga Teacher Training since 2013 and in the last years has studying with Paul and Suzee Grilley, pioneers in the functional approach to yoga and founders of Yin Yoga.
Together with Anat and Marcel he founded the online platform The Fat Yogis, home of functional yoga. These days Ehud is giving weekly classes, teacher training programs and retreats.
Ehud’s teaching style is playful and introspective, mostly combining Yang (active) and Yin aspects in his classes. Asana and philosophy are both practised on the mat.
Lina Breiteryte
host
Lina has been living in Portugal for the past three years, after stepping away from a corporate career and life in a large city. With 15 years of yoga practice and three years of dedicated study with her teacher, Ehud, she brings both depth and commitment to her path.
With passion and commitment to personal development, Lina studied and explored a range of modalities that support her growth, her intention to live with greater awareness and integrity, and her ability to hold space for others.
Lina’s natural ease with people, combined with her background in Human Resources, plays an important role in shaping a space that feels safe, supportive, and welcoming for everyone attending.
“The retreat I joined with Ehud and Lina was unforgettable. Their teaching is of the highest quality, and the functional and yin yoga classes were the best I’ve taken in many years”
– Nicole
Location
The retreat will take place at Essência (south of Aljezur, Algarve, Portugal – map), the most beautiful location surrounded by silence and nature. This peaceful sanctuary offers a truly immersive experience where participants will be nourished by nutritious vegan meals and study in the magical Shala, which faces a serene cork oak forest. With its tranquil surroundings, Essência provides the perfect space for deepening your practice and connecting with yourself in nature.
Essência is more than just a retreat centre nestled in a secluded, magnificent valley—it is also a vibrant eco-community. We are welcomed there not merely as guests, but as family, also connecting with the people who live and work on the land. A significant portion of the 20-hectare property is covered by a mystical cork oak forest, where the serene Shala is located, offering a perfect space for our daily practices.
“A place that feels like a sanctuary from the moment you arrive – surrounded by pure nature, stillness and a sense of deep nourishment”
– Jasmin
Price
Early bird price until the end of May!
€1160€1100 for a single bed in a triple shared room (with private bathroom)€1260 €1200 for a single bed in a double shared room (with private bathroom)– SOLD OUT!
Price is including all classes and workshops, 3 daily plant-based (vegan) meals and the use of sauna and hot tub.
Price is not including flight tickets and transportation between the airport and the location.
Spaces are limited – maximum group size is 12 participants. If you’re seeking an opportunity to recharge and explore in a peaceful, inspiring setting, book your spot soon!
Mobile home? If you have a camper van or a caravan and wish to join with it there’s a special price for it! Please contact us.
We wish to make the retreat accessible for everyone. If you have the wish to join but not the (financial) means, please contact us and we will try to make it work. Payment in instalments is also an option!
(psst, early birdie: do you feel you don’t really need this discount? Do you find the price we ask to be a fair price and you’re happy to pay in full? That’s great! You can choose not to use the discount code and by that you might support someone who needs the extra discount!)
Registration is open!
If you have any questions regarding the retreat, registration or payments, please send them to yoga@ehudneuhaus.com
Testimonials
I cannot describe how beneficial this retreat has been for me. I came back home as a different person, so much more relaxed. It was only 5 days, and it’s incredible how much 5 days can change. I came in with a high level of anxiety, and left with a sense of peace.
Aurelia, Spring Retreat 2025
I really enjoyed being so much in nature, walking barefoot, jumping in the pond – things that I wouldn’t usually do – it felt very comfortable in this context. There’s so much I bring home with me and I believe the effect will last.
The retreat I joined was unforgettable. The teachings are of the highest quality, and the functional and yin yoga classes were the best I’ve taken in many years. You can feel the spark and genuine love for yoga in every session, which makes the experience deeply inspiring. Surrounded by beautiful nature and sharing cosy, family-like evenings around the fire, the whole retreat felt like a heart-opening journey. ❤️
Nicole, Spring Retreat 2025
I wholeheartedly recommend it! The retreat centre is such a special place, and Ehud’s yoga classes and wisdom blend beautifully with the setting. I loved every moment of my experience there. I still draw on what I learned—whether about yoga philosophy, my body, or my practice—and it continues to enrich my life.
Saskia, Spring Retreat 2025
I had an amazing time at this retreat. It gave me the space to truly disconnect from the outside world, reconnect with myself, and deepen my practice while being inspired by both the people and Ehud’s teaching.
Ehud’s approach to functional yoga completely shifted my understanding of how yoga “should” be. It helped me accept that my way of practicing is perfectly valid—that it’s about how the poses feel, not how they look. That realisation brought me a lot more joy, relaxation, and confidence in my practice.
Austėja, Autumn Retreat 2025
